Punk Rock Aerobics 2001-2005


Punk Rock Aerobics was a collaboration with Hilken Mancini. “PRA” was a performance based DIY workout that invited participants to “Flex Yr Head” and encouraged them to celebrate nonconformity. After all- if the pants don’t fit- throw them out! Out of shape and having no prior fitness background, we were more inspired by the Sex Pistols, than by the Jane Fonda.  When asked why he was in a band Johnny Rotten once said:

“It’s because we’re bored with all that old crap. Like every decent human being should be.”

For PRA, this was our response to fitness.  Urging participants to “take control of your body, take control of your mind.” The end goal always had more to do with attitude than muscle mass.

Punk Rock Aerobics functioned as both a performance with active participants, and as the construction of an intentional press campaign aimed at a passive spectator. Press included everything from local television and radio to an article in Newsweek- all of them referring to Punk Rock Aerobics as a blockbuster fitness “craze”.
 

 

Images from our class held weekly at the Middle East Restaurant and Night Club in Cambridge, MA
. 2001-2005
           

 
PRA on the Richard and Judy Show, teaching the moves to a group of senior citizens, 2003.
 
           

PRA as "News" - NECN, Boston, with Evan Dando demonstrating what to do with a brick on live TV.
 
WHDH-Channel 7 Boston
   
punk rock aerobics
 
punk rock aerobics
 
punk rock aerobics
 
punk rock aerobics
 
punk rock aerobics

VH1 News, 2003.
     
MTV, Social History of the Mosh Pit.
punk rock aerobics   punk rock aerobics   punk rock aerobics   punk rock aerobics   punk rock aerobics
 
The PRA Calendar, 2003. Art Direction:Maura Jasper, Photographs: Byrne Guarnotta, Chris Hosford, Layout: Ali Wong
 
         

 
Punk Rock Aerobics-75 Killer Moves 50 Punk Classics and 25 Reasons to Get Off Your Ass and Exercise, Da Capo Press, 2004